About Continuum
Reach your full potential.
Continuum Health & Performance is a chiropractic clinic at Bakehouse Quarter, North Strathfield. Sports chiropractic is how we work – not who we treat. We see people with back and neck pain, jaw (TMJ) complaints, dizziness and BPPV, pregnancy-related aches, sports and training injuries, and everyday desk strain. Busy professionals, families, and athletes are all welcome.
Our goal is less pain and better function so you can get back to work, training, sleep, and family life – not a promise of being “pain-free.”
What we do
Assessment-led care. A first visit includes history, examination, and time for treatment when appropriate, then a plan based on your presentation.
Manual therapy
- Sports and exercise chiropractic
- Dry needling
- High-level / low-level laser
- Massage
- Fascial manipulation
- Cupping
- Kinesiology and rigid taping
- Visceral mobilisation
Education
We explain what we find in plain language without dumping jargon. The aim is that you leave clearer about your body and the next step.
Movement programming
- Sport-specific or work-specific return planning when that is the goal
- Post-surgical rehabilitation
- Dynamic Neuromuscular Stabilisation (DNS)
- Selective Functional Movement Assessment (SFMA)
- Strength and conditioning progressions when appropriate
Fees and practicals
Consultation fees are listed in online booking so they stay current. HICAPS is on site for eligible private health extras. No GP referral required. Appointments include 2 hours free parking in the basement at 9 George St, Bakehouse Quarter, North Strathfield.
Book an appointment · call 0421 151 778 · Meet the team
Shop 3B/9 George St, North Strathfield NSW 2137
Mon 8 – 6 · Tue 8 – 7 · Wed 8 – 6 · Thu 8 – 8 · Fri 8 – 5.30 · Sat 7 – 1.30 · Closed Sunday