NATURAL CARE THAT KEEPS YOU MOVING
We spend the majority of our hands on therapy time providing relief to those tight muscles that are often over-working in our day-to-day lives.
At Continuum Health & Performance, massage and fascial manipulation are the most frequently used treatment techniques because these non-invasive methods work well alongside assessment and rehab for many of our clients. If you need to release tension anywhere in the body, reduce inflammation, or restore healthy functioning, massage and fascial manipulation may be appropriate options. You will find this treatment especially beneficial if you suffer from chronic pain and are looking for a drug-free approach to healing and managing pain.
WHAT IS FASCIAL MANIPULATION?
Fascia is the thin connective tissue that is found everywhere in the body, particularly around every organ, muscle, nerve, and bone. Since it contains nerves, it is very sensitive and will tighten under strain. Fascial manipulation involves deep massage or cupping (an ancient Chinese tradition) to reach the fascial tissue, release tissue, and ease any pain or inflammation in the affected areas. It is a non-invasive soft-tissue technique. We screen first and will not treat over unassessed acute injury, DVT risk, or where you are not comfortable.
IMPROVED CIRCULATION
Restore healthy functioning with better circulation throughout the body.
RELAXES STRESSED TISSUES
Enjoy relaxed, supple muscles as our treatment relaxes stressed tissue.
STIMULATES
HEALING
Heal faster and more effectively with this rejuvenating treatment.

HELPS IN THE TREATMENT OF THE FOLLOWING CONDITIONS:
- Arthritis
- Ankle/wrist pain
- Inflammation
- Knee pain
- Back & shoulder injuries
- Spinal issues
- Muscle tension
- Neckpain
- Headaches/Migraines
- Fibromyalgia
- Carpal tunnel syndrome
- Temporomandibular joint disorder (TMJ)
- Post-surgical pain
- Chronic pain
IMPROVE YOUR LIFESTYLE
INCREASED CONFIDENCE
Continue with your sport or fitness exercise regime, feeling confident and strong.
REDUCED ANXIETY
Eliminate all stress and worry related to your sports injury.
BETTER SLEEP
Enjoy a more comfortable, uninterrupted sleep with relaxed muscles.
Don’t be debilitated by ongoing pain. Make a move now and see us at Continuum Health & Performance in NSW. Let’s get you on the path to a healthier, more fulfilling life.
FREQUENTLY ASKED QUESTIONS
Most people find the pressure firm rather than sharp. Tell us if anything is too much and we will ease off. Our aim at Continuum Health & Performance is to provide gentle treatments with sufficient expertise to reduce pain and maintain maximum levels of comfort for each client.
We believe in the versatility of chiropractic treatments and are happy to say that we’ve been able to assist people from all walks of life suffering from all types of ailments over the years. Through our highly skilled massage and facial manipulation treatments, we can help people suffering from inflammation, arthritis, pinched nerves, muscular tension, neck and back pain, tennis elbow, and even those who need lymphatic drainage.



