A MODERN CHIROPRACTIC APPROACH THAT KEEPS YOU MOVING

If movement is your passion, we’ll make sure you maintain healthy joint mobility to improve motion, reduce pain, and increase your strength and flexibility in your day to day life, in your workplace, on the field, or in the studio, whatever your preference might be.

We believe that everyone is an athlete, whether you’re a professional, a weekend warrior, or someone who just enjoys being active.

At Continuum Health & Performance, we help all people of all fitness levels achieve their goals to continue doing what they love.

Professional Sports Chiropractic Services in NSW

Our purpose starts with one individual, you. What drives our team daily is the opportunity to create a positive influence and transform individuals’ well-being

With our qualified team of sports chiropractic professionals, you can receive dedicated, modern chiropractic treatment and resolve issues gently and effectively. We take a modern approach to care that combines traditional chiropractic techniques with state-of-the-art methods to make sure that you receive individualised care from a team you feel totally comfortable with.

We understand that injuries can happen, and we’re here to help you get back to your active lifestyle as quickly and safely as possible. Our goal is to help you feel your best so you can enjoy all that life has to offer.

If you’re looking for a team of experienced and caring chiropractors who can help you achieve your fitness goals, contact Continuum Health & Performance today.

IMPROVE YOUR RANGE OF MOTION

Achieve fast, enhanced mobility and flexibility in your joints for optimal physical function. Less pain, more performance.

PAIN-FREE

Live the life you truly want to live, one without pain. We are experts at providing safe, effective and efficient treatment to reduce your pain.

LONG-TERM RESULTS

Our expert team has the clinical skills and knowledge to find the root cause of your problems. We are here to prioritise you.

Chiropractor body assessment

HELPS IN THE TREATMENT OF THE FOLLOWING CONDITIONS:

  • Lower back pain
  • Sprained ankle/wrists
  • Neck Pain
  • Headaches & Migraines
  • Knee Injuries
  • Pinched Nerves
  • Plantar Fasciitis
  • Carpal Tunnel Syndrome
  • Tennis/Golfers Elbow
  • Degenerative Disc Disease
  • Repetitive Stress Injuries
  • Rotator Cuff & Shoulder Pain
  • Elbow Injuries
  • Postural Overloading
  • TMJ Clicking & Pain
  • Muscle Tears & Sprains
  • Joint Arthritis
  • Sciatica
  • Ligament Sprains
  • Disc Injuries
  • Spinal Stenosis
  • Sports Injuries
Excellent
Based on 209 reviews
Toni Anderson
Toni Anderson
10/04/2025
Trustindex verifies that the original source of the review is Google.
I have osteoporosis of the knees and was experiencing pain to the point it was difficult walking. My GP had referred me to a surgeon to consider surgery options. I met Tanya Nakhl who told me about alternative therapies which may help, she told me ‘give me 6 weeks and if it is not better then try your surgeon”. I was receiving physio therapy at the time but it was a very slow process, with them also suggesting surgery. Well after 6 weeks I definitely did not require surgery. My knees improved so quickly the physio was surprised and remarked on this to which I told him I was also seeing a chiropractor who recommended alternative therapies. Tanya was excellent. I had a combination of red light therapy, cupping, dry needling and massage. Each time I left the practice my walking was much better then when I arrived. I did have to attend a couple of times a week and then sessions were tapered off to further apart. Once Tanya was quick to offer appointments if I did anything physical which strained my knee even months after I had finished. The practice is warm and inviting and the service is top notch. I am very grateful to Tanya as I did not require surgery. If I have a flair up I ring her and she sees me straight away. I highly recommend anyone try this before seeing a surgeon. It is a healthier choice and has certainly put off the need for knee replacement surgery hopefully for quite a few more years! Thank you Tanya
Maria T
Maria T
09/04/2025
Trustindex verifies that the original source of the review is Google.
I saw Tanya throughout most of my pregnancy and thank god I did! She is such a warm and genuine person, always making me feel relief but also comfortable throughout my session. Pregnancy brought a lot of aches and pains and Tanya just knew how to release the tension and gave me appropriate exercises to continue at home. Couldn’t recommend her enough!!
Justin Fang
Justin Fang
17/03/2025
Trustindex verifies that the original source of the review is Google.
Amazing experience at this place. My chiro Tanya has helped me throughout multiple injuries and post-injuries to be back on the field as soon as possible. She is well-informed as well as warm and friendly during sessions. Would highly recommend her services!
Harsh Datt
Harsh Datt
20/01/2025
Trustindex verifies that the original source of the review is Google.
I came to MVMT primarily because of neck/arm pain. Tanya has been so professional, friendly, and skilful in her approach. The laser therapy in particular was excellent. After some sessions, the pain reduced to a great extent. Very effective. I am so glad I found this place and grateful for the treatment. Highly recommend!
Jarrod O'Brien
Jarrod O'Brien
08/12/2024
Trustindex verifies that the original source of the review is Google.
10/10 can not recommend this place enough. Long story short, ongoing chronic pain. 1 session here has been more beneficial than 100’s of hours and $1000’s spent elsewhere.
Ju Lee
Ju Lee
24/11/2024
Trustindex verifies that the original source of the review is Google.
Mattew is very professional and caring. I had a tremendous back pain and siatia pain. After seeing him with a few sessions, the pain improved dramatically. Strongly recommend this place.
Alan Ho
Alan Ho
23/11/2024
Trustindex verifies that the original source of the review is Google.
Was referred to MVMT and was the best decision I've made. Met Matthew and had received top notch service, great advice for training, rehab work and having a good laugh in the process. Been to plenty of other joints before and didn't receive half the advice that Matthew provided. Plenty of background knowledge and visual aids to explain the issues that I had. Worth every penny and wouldn't hesitate to refer others to this place. Well done Matthew and his team. 10/10
Kevin S
Kevin S
18/11/2024
Trustindex verifies that the original source of the review is Google.
I would highly recommend Matt and the team. I came in from an overuse injury, Matt had a plan and monitored progress over the weeks and months. Tried a few things, took a few paths to see what worked (and what didn't work) and look where we are at. I'm back smashing trails out in the bush. Cheers Matt you're a bloody legend!!!!
Monica Gebran
Monica Gebran
12/11/2024
Trustindex verifies that the original source of the review is Google.
I came in with presenting pregnancy related pain to my knee, ankle and shoulder. Tanya’s expertise in targeting these areas and providing me with such relief through her recommended and tailored treatment plan was near instant. I would highly recommend booking in with Tanya as your treatment provider.
A C
A C
03/10/2024
Trustindex verifies that the original source of the review is Google.
I cannot express enough how transformative my experience with Matt has been! As a long-term patient, I can wholeheartedly say that he is a true gem in the world of chiropractic care. From the very first visit, Matt made me feel like more than just a patient; he made me feel like family. His warm, welcoming demeanor instantly puts you at ease, creating an environment where healing can truly begin. He takes the time to listen to your concerns, ensuring that every treatment plan is customized to your unique needs. Matt's expertise is remarkable. He combines advanced chiropractic techniques with a deep understanding of holistic health, resulting in treatments that not only alleviate pain but also enhance overall wellness. After each session, I feel not just aligned, but rejuvenated and revitalized. His ability to target specific issues while promoting long-term health is nothing short of extraordinary. What truly sets Matt apart is his genuine passion for helping his patients thrive. He takes the time to educate you about your body, empowering you with practical advice and strategies to maintain your health between visits. You can feel his commitment to your well-being in every interaction, and that kind of care is rare to find. If you’re searching for a chiropractor who is not only incredibly skilled but also deeply compassionate, look no further than Matt. He has changed my life for the better, and I’m confident he can do the same for you. Thank you, Matt, for your unwavering support and dedication!

IMPROVE YOUR LIFESTYLE

INCREASED CONFIDENCE

Continue with your sport or fitness exercise regime, feeling confident and strong.

BETTER PERFORMANCE

Perform better day-to-day or on the field. We have the solutions to your limitations.

BETTER SLEEP

Enjoy a more comfortable, uninterrupted sleep through the benefit of no pain and a more functional body.

At Continuum Health & Performance, we do things a little differently by not just limiting ourselves to using traditional chiropractic techniques.

At MVMT, we take a personalised approach to your care. We start with a comprehensive assessment to identify the cause of your pain or dysfunction. Then, we work with you to develop a tailored plan to support you in your recovery.

Such techniques may include a combination of

  • Joint Manipulation
  • Active Release Techniques
  • Dry Needling
  • Deep Tissue Therapy
  • Fascial Manipulation
  • Cupping
  • Sports taping

and other hands-on therapies designed to provide you with pain relief and restore normal function.

GET BACK YOUR MOBILITY & LIFESTYLE

Continuum Health & Performance is here to give you relief if you’ve been experiencing pain after sports and exercise or day-to-day activities. Make the better choice and see our professionals today for quality care.

BOOK NOW

FREQUENTLY ASKED QUESTIONS

A common misconception is that only athletes should see a sports chiropractor. However, we believe all people can benefit from our expert level of care. If you have any injury, pain or muscle strain as a result of sports activities or day-to-day strains, you should see a sports chiro. We can help you with a range of services and techniques to alleviate pain and reduce the risk of further injury without the use of drugs or exhaustive treatment plans.

When you visit us at Continuum Health & Performance in NSW, you can expect nothing less than friendly hospitality and quality treatment. Our sports chiro services are provided by a team of highly qualified chiropractors who are trained and experienced to assess, diagnose and treat your condition effectively. We will carefully assess your injury to determine the best approach, and we will consult with you every step of the way so you feel informed and cared for.

No, you do not have to be an athlete to see a sports chiropractor. Sports chiropractors are trained to treat a wide range of conditions, including back pain, neck pain, headaches, and muscle strains. They can also help you improve your flexibility and range of motion, which can help you stay active and prevent injuries.

Here are some of the benefits of seeing a sports chiropractor:

  • Natural pain relief: Sports chiropractors use a variety of techniques to relieve pain, including spinal manipulation, massage therapy, and acupuncture. These techniques are non-invasive and have few side effects.
  • Improved function: Sports chiropractors can help improve your range of motion, flexibility, and strength. This can help you return to your normal activities and reduce your risk of injury.
  • Prevention: Sports chiropractors can help you identify and correct any imbalances in your body that may lead to injury. This can help you stay active and healthy for life.

If you are looking for a natural, drug-free way to improve your health and well-being, consider seeing a sports chiropractor.

Sports chiropractic can help with shin splints, spinal injuries, ankle pain, muscle sprains, foot injuries, and more. Book a consultation with us for a personalised assessment of your sports injury.

MOVE FORWARD IN GOOD HEALTH

Book a consultation now and prioritise your health and mobility with our friendly, expert team. We’ll have you moving again with strength and confidence.

Book Now